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You are here: Home / Privacy Policy & Disclaimer

Privacy Policy & Disclaimer

 

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At www.fitchameleon.com, we recognise that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit www.fitchameleon.com, and how we safeguard your information.  We never sell your personal information to third parties.

 

Log Files

As with most other websites, we collect and use the data contained in log files.  The information in the log files include  your IP (internet protocol) address, your ISP), the browser you used to visit our site (such as Internet Explorer or Firefox), the time you visited our site and which pages you visited throughout our site. This information is used for internal purposes only such as monitoring where our traffic comes from, how long readers remain on the site and which pages are read. None of this information is passed or sold onto third parties.

 

Cookies 

We do use cookies to store information, such as your personal preferences when you visit our site.  This could include only showing you a popup once in your visit, or the ability to login to some of our features, such as forums.

We also use third party advertisements on www.fitchameleon.com to support our site.  Some of these advertisers may use technology such as cookies and web beacons when they advertise on our site, which will also send these advertisers (such as Google through the Google AdSense program) information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed.  This is generally used for geotargeting purposes (showing New York real estate ads to someone in New York, for example) or showing certain ads based on specific sites visited (such as showing cooking ads to someone who frequents cooking sites).

You can choose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security.

 

Disclaimer

Fit Chameleon was created to provide motivation and resources on achieving a fitter and healthier lifestyle.

No information within this site should be treated as professional medical advice and Fit Chameleon does not take any liability from action taken by readers which is entirely at their own risk.

Readers are strongly advised to seek professional advice from their doctor or health professional on any matters concerning them before embarking on any weight loss, fitness or other health-related exercise or action.

While we strive to keep information on this site as up-to-date as possible, we do not guarantee the accuracy of the information on this site. Fit Chameleon is not a medical professional and does not take any responsibility or liability for the actions of any reader who are strongly advised to seek the opinion of a trained medical professional.

Any act of weight loss, exercise or related which is made is entirely at readers’ own risk. Fit Chameleon cannot be held liable for any injury or losses suffered as a result of recommendations on this site. Results and advice provided is not a guarantee of future performance.

Material on Fit Chameleon may not be copied, replicated, published, broadcast or rewritten but posts on the site may be linked back to from third party sites with our permission.

 

 

 

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Recipes

homemade Chicken Noodle Soup recipe

High-Protein Chicken Noodle Soup: An Easy Comfort Meal

Chicken noodle soup is one of those meals that feels comforting without needing much effort. It is warm, simple, filling and easy to adapt depending on what you have in the fridge. This version is designed to be a little more satisfying than a very light soup. It includes plenty of chicken, vegetables and noodles, […]

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Reviews

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Best Meal Prep Containers for Healthy Lunches: What to Look For Before You Buy

  Meal prep sounds organised in theory, but in real life it often comes down to whether you have the right containers. You can cook extra portions, save leftovers, prepare lunch for work or make breakfast ahead, but if the containers leak, stain, crack, take up half the cupboard or make reheating awkward, they quickly […]

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Activities & Adventures

woman walking by a river in green space

Why Walking In Nature Feels Better For Your Mental Health

    A walk is often treated as interchangeable. Ten minutes is ten minutes, wherever it happens. But many people notice that walking somewhere green feels different to walking through built-up streets, retail parks or busy neighbourhoods. The distance may be the same. The pace may be similar. Yet the experience often feels calmer, lighter, […]

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