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You are here: Home / Archives for weight loss

weight loss

You Already Know Me. This is My Transformation Story

20th November 2020 By Fit Chameleon Leave a Comment

  Welcome to Fit Chameleon   My name is Tania. You might already know me from www.largerfamilylife.com. Yes, that's right. I'm the one with 13 kids. Welcome to my new home.  Over the last five years I have been through a series of setbacks and difficulties. … [Read more...] about You Already Know Me. This is My Transformation Story

Filed Under: Inspirational Stories, Weight Loss Tagged With: before and after, inspiration, weight loss

7 Tasty Smoothie Recipes for Weight Loss

13th April 2018 By Fit Chameleon Leave a Comment

Overdoing the indulgences can easily leave your body and mind feeling sluggish, not to mention resulting in the pounds creeping back on as well. If you need to give your body a kick start, try a 3-day cleanse with one of our delicious smoothie recipes for weight loss. A … [Read more...] about 7 Tasty Smoothie Recipes for Weight Loss

Filed Under: Weight Loss Tagged With: recipes, recipes for weight loss, smoothie recipes, smoothies, weight loss, weight loss smoothies

Weight Fluctuation: Why It’s Time to Ditch the Bathroom Scales

19th February 2018 By Fit Chameleon Leave a Comment

  The weight fluctuation that you are likely to see each time you step on the bathroom scales can often determine how you feel in general and how the rest of your day goes. A loss makes you feel great. A gain has you tempted to reach for the biscuit tin. You know that … [Read more...] about Weight Fluctuation: Why It’s Time to Ditch the Bathroom Scales

Filed Under: Weight Loss Tagged With: motivation, weight fluctuation, weight loss

The Ketogenic Diet: Is It Good For Weight Loss?

19th February 2018 By Fit Chameleon Leave a Comment

You might have heard of the Ketogenic Diet which is making waves throughout the internet and social media. But what is it, and more importantly, how does it affect weight loss? The Ketogenic Diet (or Keto as it is often referred to) is a low carbohydrate, high fat diet. It … [Read more...] about The Ketogenic Diet: Is It Good For Weight Loss?

Filed Under: Weight Loss Tagged With: diets, ketogenic diet, weight loss

Your Perfect Weight Loss Motivation Starts Here

15th February 2018 By Fit Chameleon Leave a Comment

    There is certainly no shortage of information about weight loss today, and you probably already know a few things about it already. But how do you create - and keep - your weight loss motivation over the long term? It is no secret that in order to lose … [Read more...] about Your Perfect Weight Loss Motivation Starts Here

Filed Under: Weight Loss Tagged With: motivation, weight loss

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