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No Pain No Gain? Top Tips to Reduce Post Workout Pain

21st May 2018 By Fit Chameleon Leave a Comment

  We've all heard the age-old expression, no pain no gain. But never does this expression ring quite so true as to when we wake up the morning after a workout and can barely stumble out of bed. Post workout pain can be a bittersweet experience. Part of you feels proud … [Read more...] about No Pain No Gain? Top Tips to Reduce Post Workout Pain

Filed Under: Fitness Tagged With: pain, soreness

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