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Fit Chameleon

Get Sober Curious This Dry January With These Tasty Mocktail Recipes!

12th January 2023 By Fit Chameleon Leave a Comment

mocktail recipes

    Ever wanted to try your own mocktail recipes? Perhaps you hadn't given it much thought, but after all the festive indulgence, have you decided to make healthy tweaks to our lifestyle? Is choosing to cut down on alcoholic drinks or abstaining altogether for … [Read more...] about Get Sober Curious This Dry January With These Tasty Mocktail Recipes!

Filed Under: Health Tagged With: cocktails, dry January, sober curious

You Already Know Me. This is My Transformation Story

20th November 2020 By Fit Chameleon Leave a Comment

  Welcome to Fit Chameleon   My name is Tania. You might already know me from www.largerfamilylife.com. Yes, that's right. I'm the one with 13 kids. Welcome to my new home.  Over the last five years I have been through a series of setbacks and difficulties. … [Read more...] about You Already Know Me. This is My Transformation Story

Filed Under: Inspirational Stories, Weight Loss Tagged With: before and after, inspiration, weight loss

ASICS Explores Real Stories of Why We Run

18th July 2019 By Fit Chameleon Leave a Comment

  We all run for different reasons – from meeting new people to beating a PB or overcoming a difficult time in life – but the one constant we all share is the body-boosting, mind-clearing joy of it. Ahead of the ASICS London 10K on Sunday 21st July, ASICS is … [Read more...] about ASICS Explores Real Stories of Why We Run

Filed Under: Inspirational Stories Tagged With: 10k, asics, fitness, running

The Benefits of BCAAs: Should You Be Supplementing Your Diet?

24th August 2018 By Fit Chameleon Leave a Comment

  BCAAs: you might have heard a lot about them but are still confused as to the relevance of BCAAs in your overall fitness training. Perhaps you are wondering whether they are, in fact, important at all? We've teamed up with Scitec Nutrition to give you the low down … [Read more...] about The Benefits of BCAAs: Should You Be Supplementing Your Diet?

Filed Under: Fitness Tagged With: amino acids, BCAAs, supplements

Drinking More Water: The Fad-Free Solution to Great Health

4th June 2018 By Fit Chameleon Leave a Comment

  There are many fad diets and fitness regimes making their way around the internet, all promising magical results like dropping ten pounds in two days or clearing your face of all acne! These benefits seem a little too good to be true and here's the spoiler: they … [Read more...] about Drinking More Water: The Fad-Free Solution to Great Health

Filed Under: Health Tagged With: water

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